12/08/2016
Thursday,December 08, 2016, 04:51 am
有冇人知點先可以解決失眠依個問題?
小妹試過食安眠藥
點知訓唔著食多幾粒增強效果點知藥物中毒入左院
所以唔想再靠藥。。
蒸氣眼罩用過work過但搞到對眼生粒粒似敏感
日本個枝睡眠水又冇乜用
通頂直踩之後訓死點知都冇好過
但又要翻工 成日訓唔夠4個鐘就翻工
工作又要翻9個鐘 收8點翻到去
12點上床5點都未訓得 所以決定開po問大家意見
其實睇過精神科 都係要我住院觀察
住過一晚冇用 啲嘢太難食加上對住班精神病患者。。
沒收埋手機嘅情況下
我出左院都唔敢翻去覆診
求教點先可以訓個靚教做翻個早睡早起嘅健康人士
黑眼圈深到hihi。。
點算好?
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